I Started Drinking Kombucha and Here’s What Happened

Kombucha is a type of tea that is fermented; don’t let the tangy scent drive you off; it has a delightful fizz and bursts with flavor. 

What Is  Kombucha?

Kombucha is a fermented tea beverage that has been enjoyed for centuries.  It is made by fermenting sweetened tea with a symbiotic culture of bacteria and yeast (SCOBY).

It Helped My Digestive System

Driving out the bad bacteria will help balance your digestive system and restore the careful balance that your body craves, making you feel like a million bucks.

Mental Clarity

Kombucha is packed full of vitamin B, specifically vitamin B12, directly correlating with increased energy and focus. And because Kombucha has gut-healing ingredients, there is research suggesting fixing a leaky gut can prevent the effects of depression and anxiety.

Strengthened  My Immune System

Kombucha is chock-full of antioxidants that improve energy levels and give the immune system a significant boost.  In addition, according to Organic Facts, Kombucha’s anti-microbial properties can help fight bacterial and viral infections.

Improved  My Dry Skin

Daily Natural Remedies states the nutrients found in Kombucha tea help skin cells regenerate faster.  If you suffer from bad skin, Kombucha can help repair skin cells so that your body generates healthy replacements instead of damaged cells.

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