I’m always on the lookout for new and innovative ways to relax and detox, so when I heard about the HigherDose Infrared Sauna Blanket, I knew I had to try it out.
This blanket is designed to wrap around your body and provide infrared heat therapy, one of the best ways to detoxify your body.
HigherDose Infrared Sauna Blanket Review: The Best Way to Relax and Detox
After using it for a few weeks, I can definitely say that I love it! Here are some reasons why:
I Feel Relaxed AF
The first thing I noticed was how much more relaxed I felt after using the HigherDOSE blanket. Infrared heat therapy is excellent for relieving stress and tension, and I can attest to that.
After a long day of work or a hard workout, it’s so lovely to be able to just wrap me up in the sauna blanket and let all my worries melt away.
I’ve especially loved using the blanket after I play ice hockey. My leg muscles are always tired and sore after a scrimmage or fast-paced game – this is the perfect recovery for me.
What are the benefits of using a sauna blanket?
Some benefits of using a sauna blanket may include detoxification, increased circulation, pain relief, and stress reduction.
The heat from the sauna helps to loosen toxins stored in your fat cells, allowing them to be released into your sweat. As you sweat, these toxins are then eliminated from your body.
Easy to Use
Another great thing about the HigherDose infrared sauna blanket is that it’s super easy to use. You just plug it in, set the level of intensity, and lay down in it.
There are no complicated instructions to follow or anything like that. And because it’s so easy to use, I’ve been using it every day, which has been great for my detoxification process, muscle recovery, and sleep.
Setting Up The HigherDose Sauna Blanket
The setup was very straightforward. It comes folded up in a large box, and once unpacked, you just plug the power and temperature controller into the port on the bottom of the blanket.
The instructions advise wearing clothes as a protective layer between you and the heat when inside.
I put on 100% cotton sweat pants, socks, and a long-sleeved shirt. The inside lining of the blanket gets very hot, so it is essential to wear clothes as a barrier.
Using the Sauna Blanket
I am 5’3″, so I fit nicely in the blanket. I let the blanket preheat at level 4 for about 10 minutes. Once preheated, I bumped up to level 6 and climbed in.
I put on an episode of Mad Men (yes, I am watching it from the beginning for the 3rd time.)
Within about 10 minutes of being inside, I could feel sweat forming on my belly. By the time I got to 25 minutes, I could feel the sweat dripping down my breastbone.
When I got to the 40-minute marker, I watched the clock closely. I was so sweaty it was dripping down my face.
I did it! I made it to 45 minutes, and I got out slowly. I felt awesome!
Note: It’s advised not to exceed 50 minutes inside, and it turns itself off after 60 minutes. It is straightforward to fall asleep in it, so set a timer if you need to wake up and get on with your day. 😉
Detoxing is a Breeze
As I mentioned before, one of the main reasons I wanted to try out an infrared sauna blanket was for detoxification purposes. And this blanket definitely doesn’t disappoint in that department.
I’ve been using the HigherDose sauna blanket for about over a week now and I can already feel a difference in how my body is detoxing.
I’m not as bloated, my skin is clearer, and I just feel overall healthier. If you’re looking for an easy and effective way to detoxify your body, I would highly recommend giving the HigherDose sauna blanket a try!
Clean Up and Storage
I turned the power button off and unplugged the unit from the wall. However, as noted in the directions, I did not disconnect the power cord from the blanket itself.
I used a damp towel and wiped out the blanket. The only part where there was actual sweat on the blanket was from the areas not covered by my clothes: my hands and neck. I then used a Clorox wipe and went over it once just to kill any germs.
The instructions say to leave the blanket open for at least 30 minutes to air out. Afterward, I rolled the blanket back up and stashed it in the corner of my room. It’s compact enough to slide under a bed or in your closet.
After cleaning up the blanket, I went upstairs, took a lukewarm shower, and drank a big glass of water.
How Many Calories Did I Burn in the Sauna Blanket?
When I use my sauna blanket for 40-45 minutes I burn anywhere from 170 to 240 calories. However, I’ve only used it on levels 4-7. I can’t wait to try the following two levels of intensity and record how many calories I am burning!
Summary: I Love It!
Overall, I’m thrilled with the HigherDose Infrared Sauna Blanket. It’s an excellent way to relax and detox, and I would highly recommend it to anyone looking for a new way to unwind.
Suppose you’re interested in trying out the HigherDose infrared sauna blanket for yourself! So what are you waiting for? Go ahead and give it a try; you won’t be disappointed!
About the HigherDOSE Infrared Sauna Blanket
Sweat it out! The therapeutic benefits of infrared heat are felt throughout the body for a tangible detoxifying effect.
Get a full-body workout that speeds recovery, makes your skin glow, relaxes your central nervous system, and naturally releases a DOSE of good chemicals without moving a muscle.
Potential Benefits of the HigherDOSE Infrared Sauna Blanket
- Increases metabolic rate
- Increases circulation
- Lowers inflammation
- Strengthens immune system
- Expedites muscle recovery
- Naturally increases your brain’s happy chemicals [Dopamine, Oxytocin, Serotonin, Endorphins]
- Improves the appearance of skin
HigherDOSE Infrared Sauna Blanket Features
- Healing amethyst deepens the benefits of infrared
- The tourmaline layer generates negative ions
- Charcoal layer to amplify detoxification process
- New grounding system, thanks to our new patent-pending charcoal technology
- Low EMF heating
- Sleek design with double-sided zipper closure for easy in and out
- Easier to access controller
- Upgraded non-toxic, vegan leather for extra comfort
- Designed in part by Dr. Raleigh Duncan, Founder of Clearlight Saunas
- OFFER: 20% Off Site-Wide
- RUN DATES: 4/30-5/1 (1-day only!)
- PROMO CODE: GETMOMHIGH20
Infrared Sauna Blanket FAQS
Q: What are the dimensions of the HigherDose infrared sauna blanket?
A: The dimensions of the HigherDose infrared sauna blanket are 71” x 71”, which makes it big enough to fit most people.
Q: How long does it take for the blanket to heat up?
A: The HigherDose infrared sauna blanket heats up quickly, in about 5-10 minutes.
Q: What is the highest temperature that the blanket can reach?
The temperature settings go from Level 1 at 68ºF degrees to Level 8 at 158ºF degrees.
Q. What are the benefits of using a sauna blanket?
A: Some benefits of using a sauna blanket may include detoxification, increased circulation, pain relief, and stress reduction.
Q. How does a sauna help detoxify you?
A: The heat from the sauna helps to loosen toxins stored in your fat cells, allowing them to be released into your sweat. As you sweat, these toxins are then eliminated from your body.
Q: How long should I stay in the sauna blanket?
A: The recommended time to stay in the HigherDose infrared sauna blanket is 30-60 minutes.
Q: Can I use the HigherDose sauna blanket while pregnant?
A: Yes, you can use the HigherDose infrared sauna blanket while pregnant. However, it is recommended that you consult with your doctor first.
Q: Can I use the HigherDose sauna blanket if I have a pacemaker?
A: No, you cannot use the HigherDose infrared sauna blanket if you have a pacemaker.
Q: Is the HigherDose sauna blanket safe for children?
A: No, the HigherDose infrared sauna blanket is not safe for children.
Q: How often should I use the HigherDose sauna blanket?
A. It is advised to use the blanket for 30-50 minutes every day.
Q: How long does the HigherDose sauna blanket last?
A: The HigherDose infrared sauna blanket will last for many years with proper care and maintenance.
Q: How do I clean the HigherDose sauna blanket?
A: You can clean the HigherDose infrared sauna blanket with a damp cloth. Do not use any harsh chemicals or detergents.
Q: What are Far Infrared Rays?
A: Far infrared rays may help deliver a deep detoxifying sweat and allow your body to push out those heavy metals and increase your heart rate for a healthy glow.*
Q: What is the Infrared Sauna Blanket made of?
A: The HigherDOSE Sauna Blankets are made of high-grade, non-toxic, and water-resistant polyurethane on both the interior and exterior. The product’s non-toxicity has been confirmed through stringent VOC testing.
Q. How should I store my blanket?
A: After the blanket has cooled down completely, close the blanket to meet the Velcro. Make sure the blanket is flat and smooth. Next, fold the blanket in half lengthwise from left to right. Then fold the blanket in thirds from top to bottom. This fold will allow the blanket to fit back into its original box. We recommend storing the blanket in a cool area, away from heat and moisture.
Q. Who should not use an infrared sauna?
A: If you have any type of electronic implants such as a pacemaker or other medical device, you should not use an infrared sauna. If you are pregnant, please consult your physician before using an infrared sauna. If you have any other concerns, please consult your physician before using an infrared sauna.
As someone who never made time to relax in the past, this is my new favorite way to unwind! Admittedly, it’s a little pricey, but I believe it’s worth every penny!