The Red Light Therapy Device That I Can Wear Anywhere

It’s honestly hard to talk about how life-changing red light therapy has been without sounding like I’m trying to sell you magic beans, because the results are that unbelievable. But it’s real. And it works.

You guys know I don’t gatekeep. So, when I find something that actually works, I share it. Loudly… Lumaflex. They make two FDA-cleared red light therapy (RLT) devices — the Body Pro and the Essential — and I’m going to break down what they do, why they’re worth it, and how they’ve basically become part of my daily uniform.

First, What Even Is Red Light Therapy?

Red light therapy uses low levels of red (630nm) and near-infrared (850nm) light to trigger your body’s natural healing. No needles. No downtime. Just real results. It helps with:

• Tissue repair

• Inflammation reduction

• Pain relief

• Skin rejuvenation (Think: fewer fine lines, less puffiness, better tone)

Basically, it’s healing without the hustle.

My Setup: 4 Devices, But 1 Favorite

I’ve got four red light therapy tools at home: My Lumaflex portable device, 1 large panel, 1 small handheld panel, and one face mask. But my Lumaflex Body Pro is the one I use daily. The one I trust. The one I literally wear like a wrap while doing all the things — editing, cooking, nursing Lake, walking the dogs. The big difference? It moves with me.
It’s wearable, flexible, waterproof, and not tied to an outlet like my older panel-style devices. I used to have to sit still while using red light therapy (which, let’s be real, doesn’t work when you’ve got a business and a baby). Now? I slap this thing on my shoulder and keep it moving!

Here’s What Sets Lumaflex Apart

Lumaflex Body Pro

For people who go hard and need serious recovery support.

• 41 dual-core LED lights in a flexible, wearable panel

• Bluetooth + companion app = fully customizable sessions

• Waterproof, sweatproof, and portable

• Comes with a backup battery (because no one has time for downtime)

Lumaflex Essential

For anyone wanting targeted treatment, fast.

• 45 dual-chip LED lights in a lightweight wrap

• Super portable and perfect for daily use

• Just 10-minute treatment sessions

• Ideal for joints, neck, back, or anywhere that’s bugging you

My Real Results (and My Mom’s Too)

I’ve had a bum shoulder for years from shooting photos and ice hockey injuries. Since using the Body Pro consistently (2x a day for 10 minutes), the pain is dramatically down.

And my mom? She’s had arthritis in her knees forever. Some days, she can’t move without pain. But during a visit when she was helping me with Baby Lake, she used my device every day for 10 minutes on each knee. When she went back home to Virginia it took took weeks for her to report that her pain had returned. My dad has since bought her one and they are believers! That’s all the proof you need.

Why Lumaflex Wins (Hands Down. Literally.)

Let’s stack it up against other red light options on the market:

So yeah… if you’re going to invest in RLT, do it with a device that works around your life.

The Bottom Line:

If you’re going to do red light therapy, do it right.

Lumaflex isn’t just another gadget collecting dust on your shelf. It’s a daily-use, make-your-body-feel-good, multi-tasking wellness tool. Whether you’re a busy mom, an athlete, a photographer with sore shoulders (????), or someone who just wants to feel better — this is it.

Ready to Feel the Difference?

Here’s what I recommend:

Grab the Body Pro if you want full-body support, serious relief, and pro-level recovery.
Start with the Essential if you want a more targeted, grab-and-go option for daily use.

Use it consistently. Feel the results. Thank me later.

Got questions about how I use mine daily? DM me on instagram or leave a comment — I’ll tell you everything I know!